This one day healing intensive is designed to empower you to heal from sexual trauma such as rape and sexual abuse*. Leela, who has transformed her shame and inner turmoil due to her own sexual trauma, creates a safe, accepting, yet honest environment which allows deep healing to occur. You will experience several powerful techniques to help you come out of chronically reliving your past and step into an open and exciting future. You will leave the workshop with actions steps to integrate your transformation into your daily life.
In this workshop you will learn how to:
Use the No-Yes Active Meditation to release stress and codependency and connect to your Inner No and your Inner Yes.
Learn how to deal with and get relief from your PTSD symptoms
Use the Dalian Method to transform the repressed emotions and negative beliefs and connect with your potential.
Work with your harsh inner critic so you can experience more silence and kinder thoughts.
Transform painful shame, guilt and crippling insecurity into self-trust and self-empowerment
Work through self-punishment and fear of love to open to new possibilities.
Come out of the inner war with yourself and connect to the presence and peacefulness of your inner being.
*This includes rape, sexual abuse, and any situation that has a traumatic affect. Some women suspect trauma in their past before any memories surface. Sexual wounding can also occur from situations where our body and sexuality were regarded with fear or shame. (such as family attitudes, religious conditionings, etc.) Anyone who desires to heal the shame around their sexuality will benefit from this special one-day healing intensive.